.png)
Podcast
Science
Discovering The Hidden Universe Within Us Understanding The Synchronicities of the Human Microbiome
Join us at the Bio-az Pod for an insightful episode with Jeff Flood, Managing Director of Bio-az. Alongside our host, Ian, explore the hidden complexities of the microbiome, delving into the vibrant world of trillions of microorganisms that are fundamental to our health and well-being.
.png)
Blogs
Food and Health
Intermittent Fasting (IF) Circadian Rhythms & Gut Health
The intertwining of intermittent fasting, our body's circadian rhythms, and gut health is a testament to the intricate systems governing our health. As research evolves, understanding this triad could unlock profound insights into metabolic health, obesity, and overall well-being.
Blogs
Food and Health
PTSD and the Gut Microbiome: New Insights into a Complex Relationship
Research reveals a significant connection between the gut microbiota and Post-Traumatic Stress Disorder (PTSD), suggesting that specific gut bacteria alterations, rather than reduced diversity, may be linked to PTSD's stress-related symptoms. This insight shifts the focus from traditional psychological explanations to the potential of gut-brain communication in influencing PTSD, opening doors to novel treatment possibilities.
Blogs
Personal Care
Science
Key to Understanding how the skin microbiome may play a key role in facial skin aging
The blog post by Lynette Rouse highlights the significance of the skin microbiome in maintaining health, emphasising the skin’s role from infancy to mature age. The skin not only protects and senses but also harbours a diverse community of microorganisms that evolve throughout our lifetime, influencing our health and the aging process.
%20copy.png)
Blogs
Food and Health
The Remarkable Connection: Breath-work Cerebrospinal Fluid Gut Health and Wellness
Breath work, an ancient practice now affirmed by modern science, enhances wellbeing by improving cerebrospinal fluid circulation, supporting brain function, and potentially benefiting gut health.
Blogs
Food and Health
The Intriguing World of Probiotics, Fermentation, Synbiotics, and Bacillus Subtilis Natto
Exploring Gut Health: Probiotics, Fermented Foods, and Synbiotics - Discover how probiotics like Bacillus subtilis natto, derived from fermented foods, contribute to gut health. Learn the synergy of synbiotics, a mix of probiotics and prebiotics, ensuring beneficial bacteria thrive in the gut.
Blogs
Animal Health
Unlock the Secret to Optimal Health & Wellbeing for Your Animals & Horses with Synbiotics
Exploring the pivotal roles of dietary fibres, prebiotics, probiotics, and synbiotics, highlighting their integral value in supporting animal health and the particular benefits for equine nutrition.
%20copy.png)
Blogs
Food and Health
Beyond Diet and Lifestyle: Is the Microbiome the Hidden Elixir of Centenarian Vitality
The link between the gut microbiome and the exceptional health of centenarians in Blue Zones, suggests that a unique microbial profile may contribute significantly to their longevity. It highlights the importance of traditional practices like diet, social cohesion, and a purpose-driven life (Ikigai) while noting the impact of modern lifestyle changes on these communities.
Blogs
Food and Health
The Nature-Child Connection: How Outdoor Exploration Enhances Kids' Microbiome and Health
This blog post uncovers the surprising benefits that outdoor activities have on children's microbiomes. From rolling in the grass to planting seeds, such interactions not only boost microbial diversity, enhancing health defences, but also 'train' young immune systems, potentially warding off allergies and autoimmune diseases.
